What can you eat with the flu

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10 Foods to Eat When You Have the Flu

You can eat purslane raw or boiled. Cresses Garden cress, watercress, rock cress, pepper cress are leafy greens long cultivated in much of Northern Europe. Native Americans used to ground up pine to cure scurvy, its rich in vitamin C. The root can be eaten as well. Food and Drug Administration lists ginger on its generally regarded as safe list, you should always check with your physician before attempting to take raw ginger to treat an ailment. Pineapple weed flowers and leaves are a tasty finger food while hiking or toss in salads. Start with small amounts, like 4 to 8 ounces at a time for adults and 1 ounce or less at a time for children. Note that some of our readers consider this plant to be a bit of pest. These will help replace lost body fluids without upsetting your stomach. If you find grass you will most likely see this sprouting everywhere, their distinctive trifoil leafs and white flowers are easy to spot, you can eat them raw but they taste better boiled. We were blessed to find this great patch of Kudzu surrounded by Blackberries.

What can you eat with the flu

Fresh leaves can be used in salads or to make tea. They are found in the forests, they are edible raw. The taste of bee balm is reminiscent of citrus with soft mingling of lemon and orange. The whole plant — leaves, roots, stem, seeds. The leaves are a great source of vitamin C. Sheep sorrel has a tall, reddish stem and can reach heights of 18 inches. Rubbing fresh leaves on the skin is known to repel mosquitoes, and the entire plant repels rabbits and deer which would compliment and protect your garden. They come up in the spring, usually before much of anything else has come up. Use it like lettuce and other leafy greens. Stalks and flowers can be eaten raw. As with chamomile, pineapple weed is very good as a tea. These are also common in the woods in northern Missouri, the branches are grey and have long red thorns, and the leaves are bright green and have 5 points, they have rounded edges and look similar to the shape of a maple leaf. Cover your mouth and nose with a tissue when coughing or sneezing. To treat bursitis, you can eat about 1 ounce, or 6 teaspoons of ginger daily - equal to one half teaspoon of powdered ginger, notes James A. It tends to grow in damp places such as hedges, stream banks and waysides and comes into flower from May to August. Pennycress is a hyperaccumulator of minerals, meaning it sucks up any and all minerals around it. The berries ripen around August to September. Chicory is well known for its toxicity to internal parasites. Five to 20 percent of the American population comes down with the flu each year, while , people find themselves in the hospital due to complications from the infection, according to the Centers for Disease Control and Prevention. Relocate chives to your yard. We were blessed to find this great patch of Kudzu surrounded by Blackberries. Elderberries are known for their flu and cold healing properties, you can make jelly from them and are very sweet and delicious. The Flu at Work If you have the flu , you may be wondering if there's a special diet to help you feel better. You can eat the entire thing raw or cook them to take away the bitterness; usually in the spring, they are less bitter. Joanne Larsen of AsktheDietitian states that these foods, along with beverages such as hot tea and apple juice, help control diarrhea.

What can you eat with the flu

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5 thoughts on “What can you eat with the flu

  1. Any place you use oregano, you can use bee balm blossoms. The pecan is a species of hickory, native to south-central North America.

  2. Both bananas and apples are sources of pectin, a soluble fiber which helps watery stools become more solid. The leaves can be eaten raw, steam or boiled.

  3. The hickory nut is round and ten to ripen in September or October. Although many species of ferns are edible as fiddleheads, Ostrich Ferns are the best.

  4. Beach lovage tastes best before flowers appear, and is also called Scotch lovage, sea lovage, wild celery, and petrushki. Acorns can tend to be bitter, they are highly recognisable as well, they should be eaten cooked and a limited amount.

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